Veggie Burger

INGRÉDIENTS

• 1 piece (about 500 g) firm tofu cut into bite size pieces, well-drained
• 15 ml (1 tbsp.) olive oil
• 1 small onion, chopped
• 175 ml (1/2 cup) bread crumbs
• 10 fresh basil leaves, chopped
• 2 ml (1/2 tsp.) garlic powder
• 2 ml (1/2 tsp.) onion powder
• 2 ml (1/2 tsp.) dried oregano
• 15 ml (1 tbsp.) fresh parsley, chopped
• A few drops of Tabasco, to taste
• 1 egg, beaten
• Salt and pepper
• 4 burger buns
• 4 singles cheese slices

MÉTHODE

1. Preheat oven to 180°C (350°F)
2. In a large bowl, coarsely crush tofu and reserve
3. In a large skillet over medium heat, heat olive oil, add onion and cook until translucent
4. Add onion mixture and all other ingredients to the bowl of tofu and mix until fully incorporated
5. With wet hands, shape into 4 flatten patties
6. Place on a baking sheet and bake about 30 minutes, flipping halfway through baking
7. Finish cooking on a BBQ (or continue baking 10 minutes)
8. Serve in burger buns and top with cheese and condiments (ketchup, mustard, lettuce, tomato, etc …)

Bon appétit!