The perfect recipe for the vegetarian Sims (or non-vegetarian) who don’t want to adopt a starvation diet on a friendly BBQ night!
PREPARATION: 15 min
COOKING: 50 min
SERVES: 4 burgers
INGRÉDIENTS
- 1 piece (about 500 g) firm tofu cut into bite size pieces, well-drained
- 15 ml (1 tbsp.) olive oil
- 1 small onion, chopped
- 175 ml (1/2 cup) bread crumbs
- 10 fresh basil leaves, chopped
- 2 ml (1/2 tsp.) garlic powder
- 2 ml (1/2 tsp.) onion powder
- 2 ml (1/2 tsp.) dried oregano
- 15 ml (1 tbsp.) fresh parsley, chopped
- A few drops of Tabasco, to taste
- 1 egg, beaten
- Salt and pepper
- 4 burger buns
- 4 singles cheese slices
MÉTHODE
- Preheat oven to 180°C (350°F)
- In a large bowl, coarsely crush tofu and reserve
- In a large skillet over medium heat, heat olive oil, add onion and cook until translucent
- Add onion mixture and all other ingredients to the bowl of tofu and mix until fully incorporated
- With wet hands, shape into 4 flatten patties
- Place on a baking sheet and bake about 30 minutes, flipping halfway through baking
- Finish cooking on a BBQ (or continue baking 10 minutes)
- Serve in burger buns and top with cheese and condiments (ketchup, mustard, lettuce, tomato, etc …)